Wednesday, April 8, 2009

Giveaway - Dr. Gott's No Flour, No Sugar Diet

That's right - you have a chance to win both books! I am giving away 3 pairs of books - Dr. Gott's No Flour, No Sugar Diet AND Dr. Gott's No Flour, No Sugar Diet Cookbook, courtesy of the Hachette Book Group.

Here's my review.

From the publisher:

All you need to do is eliminate flour and added sugar from your diet. That means no bread, bagels, cookies, or cakes, but it doesn't mean you can't still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits. It doesn't call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with flour and sugar back into your diet), and it's totally affordable.

So if you swear you've bitten the ears off a chocolate bunny for the last time, this book might be for you! Simply comment to be entered. Open to both US and Canada, no po boxes please. Giveaway ends Tuesday April 28 at 6 pm EST. Winners will be chosen using random.org. Good luck and check the sidebar for ongoing giveaways.




110 comments:

BettieB said...

Hi!!

I'm a diabetic and have tried every diet out there!! I haven't heard of these books...I'd like to give them a try!!

lyoness2009 AT hotmail DOT COM

Vivian Deliz said...

Since my husband is a diabetic, we need to learn a new way to cook foods (plus learn what he can eat that helps him). Please enter me in your giveaway. Thanks.

Lenore said...

Can you still enjoy pasta? Probably not. Still, I am trying to cut sugar out of my diet, so enter me!

NotNessie said...

I am very interested in health and food, so please count me in.

gypsyrover21(at)yahoo(dot)ca

Bridget said...

Hi! Just posted this on Win A Book. Please don't enter me though.

Amanda said...

I'd love to win this. I'm an asthmatic so they recommend having a low sugar diet and I'm apparently allergic to wheat, corn, and oats. Makes it very hard to figure out what to eat. Thanks!

donnas said...

Please enter me. I am trying to find a successful way to eat better.

bacchus76 at myself dot com

rhapsodyinbooks said...

This sounds like a worthy goal! Please enter me!

nbmars AT yahoo DOT com

carolsnotebook said...

I'd like to give it a shot. Thanks for entering me.

carolsnotebook at yahoo dot com

Nicole said...

I'm not so confident that I can actually do this, but I would love to try. Please enter me.

Beth said...

These sound really good even though I'm not diabetic. I am trying to cut down on white flour and sugar. Please enter me!

BookCrossingKitten22[at]gmail[dot]com

liane66 said...

Thanks for the giveaway!
kimspam66(at)yahoo(dot)com

kathy55439 said...

I really need to start eating better.....

Jake said...

sounds like a good pair of books, please include me in this giveaway contest.

thanks,
jakewoodworth(AT)gmail.com

BUSY BEE said...

The books would really help me achieve the goals that I am struggling with right now. I would love to have them in my arsenal!!

Thanks for a great giveaway that I could really use!

bsyb100 at gmail dot com

Theresa N. said...

I'm a diabetic too. It sounds like we're all looking for something good to eat.
Theresa N
weceno(At)yahoo(dot)com

Marie said...

These books sound interesting. Please enter me. Thanks.

mparke[at]mts[dot]net

MOMFOREVERANDEVER said...

would love to read these- they sound very informative

Stacie said...

Count me in please!

Anonymous said...

Thank you for the chance! I would love to win these-my mother is diabetic and i anticipate it for myself! no19034770@ YAHOO DOT COM

grandmap said...

I would love this.

shannons said...

I could really use these.

mverno said...

this would keep me healthier mverno@roadrunner.com

joyce said...

I believe this would help me to lose weight

Rhonda said...

I need to lose weight and this seems like a sensible weight losws program

rhondastruthers at yahoo dot ca

5webs said...

This certainly sounds very interesting. Even if one didn't lose any weight, one would certainly be much, much healthier by eliminating flour and sugar products. So it's a win-win situation.
Alicia Webster
5webs@comcast.net

Annie said...

I've actually done this before, on my own, a few years ago and I was never healthier; since then I've gone up and down with my weight and haven't been able to get myself back on it. I think this book would help me get back on the wagon

Thanks


nancyrobster@gmail.com

Kacy said...

Would love to win this!!

Tes283 said...

Being diagnosed 5 months ago as Gluten-intolerant, this cookbook sounds like it is for me. thank you for helping me to be healthier.

linett said...

waiting for tests re stomach, maby this book would help

carlita said...

I'd love to learn more about these recipes

Anonymous said...

I, also am diabetic and struggle daily with cravings i wish i knew how to better control.

danosor said...

I'm a diabetic and this book can only help.

David Johnson said...

Very interesting, thanks for the giveaway.

agordon10 said...

my mom is diabetic, this would be good for her

Carol Lawrence said...

I want to live healthier,even though I'm not diabetic,so this would help. jelly15301@gmail.com

EMMAHORTON said...

I AM TRYING TO LEARN HOW TO EAT BETTER AND THESE WOULD BE A BIG HELP

maweisberg said...

i need this

Amber said...

My mom is a really bad diabetic, so I'd love for her to read these books and hopefully get her weight and sugar under control. Thanks!

Jean said...

I'd love to try this diet, thanks

Sunnyvale said...

This looks like a no nonsense book, I'd like to have it.

sweepmom said...

My husband and I have been working at eating a much better diet. He has fully cut out sugar and most flour. I have cut out a lot but still need to work on cutting it all. Having some recipes would really help me out.

michelle lopez said...

I am a gastric by-pass patient and this is how I now live my life. This would be a real treat for me to win these books. Thank you, bill110@optonline.net

Ben Feinberg said...

My co-worker lost 80 pounds on a no flour no sugar diet 4 years ago and has kept it off. She's been on me for years to do the same. She calls sugar the "gateway" drug. Please enter me, hopefully will get me started.

benfeinberg@juno.com

Debs Desk said...

Please include me in your giveaway.
Thanks
Debbie
debdesk9@verizon.net

cstironkat said...

I would love to try this. I did Atkins for 4 years but I went back to my old ways. I just missed to many things. I think I could do this. Thank you.

A Stationary Addict said...

No flour? No sugar? Could there be an even better cookbook?

(jchaborek[at]hotmail.com)

Ashley said...

I would like a healty way to lose weight.

ashleyottawa1 at gmail dot com

semtaylor said...

Great for me to lose weight and my husband as he can not have sugar. Thanks for the giveaway..semtaylor(at)yahoo(dot)com

sweetsue said...

Please enter me.My boyfriend has diabetes and I am constantly looking for some sugar-free, low carb recipes.
smchester at gmail dot com

Chelsea said...

Sounds like a good book! Count me in!

Sue Eberhardt said...

I read Dr. Gott everyday in the newspaper, and have always wanted to read his book. I am a diabetic who never feels satisfied without something "white" to eat. Dr. Gott's correspondent's say they love his diet and feel very satisfied.

Tig said...

Wooo Hooo Make me a winner!

Belinda M said...

I am interested in living a healthier lifestyle. I think these books would come in handy. Please enter me in the giveaway

marleenandlouie said...

I've given up sugar and eat low carb but it's very difficult to go and find no flour. This sounds very interesting, I'd love to try it. Thanks for the chance to win.

Susan said...

I really could stand to lose a few pounds. I hope I win!

thegambinggirl said...

I'm ready to try something new to try to lose the 15 lbs I've gained since fracturing my tibia last year. This sounds right up my alley!!

Jennifer said...

I would love to try this diet, thanks for the giveaway!

mattandjen[at]gmail.com

Nickolay said...

These look like great books. Thanks for the chance

jason@allworldautomotive.com

SheilaBee said...

We are huge fans of Dr. Gott and read his column religiously. We have tried many of his suggestions with great results!

Heather said...

My dd is a diabetic and really misses what he refers to as "good food." I know my mom would love to have some new recipe options

Smooshy said...

enter me!

Anonymous said...

Nice contest.
elyaklang@hotmail.com

Toby said...

Great prize! Like many others, I need to lose about 30 pounds. Would love to give this a try!

Becca said...

Sounds awesome, thanks! sbcashortie (at) hotmail (dot) com

Heather said...

Great concept! My diet right now only has flour and sugar in it when I'm cheating. :-D
Thanks for the chance!

Marianna said...

I would love to read this book!

jovanb77 said...

Thanks for the contest!

ktgonyea said...

Awesome :)

ktgonyea at gmail.com

Anonymous said...

would love to win these books--thanks for the chance

laness@verizon.net

Carol said...

I need all the help I can get. Please enter me.

nhertel85 said...

I'd like to enter.

nhertel85ATyahooDOTcom

bridget3420 said...

Please include me.

bjhopper(at)me(dot)com

deedleweedle said...

I'd love to learn about this way of eating.

Kim F said...

This would be perfect for my husband who is allergic to wheat, but still eats it. This would be perfect for me whom the doctor says is pre diabetic. Thank-you

Sue W. said...

I just found out that I have a heart condition, actually an enlarged heart and need to eat heart healthy. That means cutting out some of those good things I have enjoyed for so many years. I would love to win this and do better in the health department.

roylsue(at)telpage(dot)net

SeahorseLady said...

I'm a newly diagnosed diabetic and I'm still learn what to eat amd what not to eat and find foods that are good for me.
Thanks for the nice giveaway.

sillelin said...

I am a recently diagnosed diabetic and need to learn how to eat the right way. This sounds like something that would be right for me.

Gabriel J. said...

This would help me to lose some more weight.

Bonnie in FL said...

THese books sound great I have been elimiting carbs from my diet but this says you can eat rice I would love to try this

theamira said...

I have read about this book in his newpaper column and would love to give it a try. theamira 1970 a t gmail dot com

nostrilb said...

Choc bunny ears are good, but these books make good points too. I will give it a try! iwontru@yahoo

chromiumman said...

ive been looking for a smart diet book like these

Erma said...

I would love the chance to win,thanks.
erma.hurtt@sbcglobal.net

tlcfromtn said...

I'd love to have this. I'm really wanting to eat healthier but don't know where to start.

braaisjo at gmail dot com

cindiizzy said...

These are great books. I would like to check them out!

mercsmercado at yahoo dot com

Anonymous said...

My Dad is diabetically challenged!

theyyyguy@yahoo.com

Aisling said...

These books would be useful to our family's diet.

vmkids said...

I would like to win this and learn more

Jinxy and Me said...

This sounds like an interesting plan.

Cheryl F. (The Lucky Ladybug) said...

Sounds like an interesting diet :) *Thanks* for the giveaway!
blog[at]theluckyladybug[dot]org

Reeva said...

i'd like to read more about this nutrition guide

Helen said...

I'm a diabetic and could use any help to lower my blood sugar.

Anonymous said...

this is truly an great lifestyle eating choice....i would love to get some recipes and advice from Dr. Gott's books. :)

laurie k

laurieoona@yahoo.com

Kelly F said...

These look like very interesting books. Would love to learn from them!

wordsmoveme(at)gmail(dot)com

guettel78 said...

Would love the chance to try out these recipes both for myself, to eliminate sugar from my diet, and for my parents, both of whom are diabetic. I've had a difficult time finding good recipes that eliminate flour and sugar, and these books sound very promising. Thanks for the chance to enter!

gkaufmanss@yahoo.com

justicecw said...

These would be great for my husband who has been having some health issues lately. thanks, justicecw@hotmail.com

07violet said...

I'd love to read these

alterna7 at hotmail dot com

lilyk said...

Please enter me into the contest. Thanks!

ms.lilyk@gmail.com

demmi said...

sounds like a healthy way to eat con5459(at)gmail(dot)com

purango said...

I would love to win this great cookbook. garrettsambo@aol.com

kerri69 said...

This would be so helpful My daughter is diabetic and this would be very helpful

angie said...

I would love to have this. I really need to cut those things out of my diet and would love some good ideas.

kathy pease said...

GREAT giveaway please count me in :)

Swtlilchick said...

I call myself a carbaholic,because
I have an addition to bread,cakes
anything with flour in it.It makes
me blow up like a balloon after
eating them.Then I feel bad and
bloated,so this book is definately
one I would love to read and use
thanks

CharlieGurl57@aol.com

Shelly said...

I would love this! Only way I ever lost weight was to stop flour and sugar

ydsddd said...

What a great book---hope I win! Would love to read and of course I need to lose weight

heather said...

I would love to win these books :) I tried eating before and would love to try again-this time with recipe books :)
heather197333@yahoo.com

Angela said...

I would love to have these books!
pleaseundress@yahoo.com

Melanie said...

These books sound great!
My mother is a borderline diabetic as well as my grandparents, so I would love to try these books.


clarkmurdock@yahoo.com